Food

DANGER : If you love eating CHICKEN Well Done, Watch this VIDEO...

Did you know? Eat that meat WELL DONE and you may have just increased your chances of CANCER... Watch the video... more »

July 8, 2017 5:03 PM

What is Haitian Lalo - What does the Lalo leaf look like?

What is Haitian Lalo? Most Haitians from the Artibonite region of Haiti love this Legume Fey called Lalo. It is a staple food in the area. If you've never seen it before, this what the lalo leaf looks like... more »

June 16, 2017 10:57 AM

You call it grilled corn on the cob, we call it Mayi Boukannen!

In Haiti, one of cheapest and most good for you food you can buy in the streets is Mayi Boukannen, simple grilled corn on the cob. For as little as $5 Haitian gourdes, you can eat your grilled corn an be on your way. more »

May 27, 2017 11:45 AM

5 Foods You Should NOT Eat

If your health is important to you, then here is a list of five (5) foods you're probably eating everyday that you should really avoid more »

May 27, 2017 10:58 AM

Haitian Teachers insulted after being served sliced mangoes for dessert

True story, a group of Haitian teachers were very upset after they were served sliced mangoes for dessert at a Haitian convention... They felt insulted BUT guess what happened at the same time? more »

May 13, 2017 2:46 PM

Haiti Health & Diet - Dried Coconuts are Good for you - Health Benefits

I have a big coconut tree in my back yard in Haiti, I just called an old man to pluck the coconuts for me and I discovered many of them are dry. So I got curious, is dry coconut good for you? Guess what... more »

March 21, 2017 4:28 PM

Haiti Healh & Diet - Eating YAMS Reduces the Risk of Colon Cancer

Do you eat YAMS? Did you know that eating yams can help reduce LDL cholesterol, constipation and the risk of colon cancer? more »

March 19, 2017 10:38 AM

Haiti Health: FEAR of the 'Plastic Chicken' Meat, Sale of Imported Frozen Chicken Drops

There is fear growing among Haitian consumers of a 'PLASTIC chicken' out there and, because of that, many consumers are making the switch from imported boxed frozen chicken to the live Haitian chicken (poule pays / poule dur)... Do they have a good reason to be scared? Keep reading... more »

March 15, 2017 4:41 PM

Moringa Tree - Every Haiti House should plant TWO In the back yard

Watch this video... I just found out about Moringa Oleifera, they call it the miracle tree, a tree so High with vitamins and nutrients that every house in Haiti should have TWO planted in the back yard... more »

November 7, 2013 9:39 AM

Haiti Healthy Diet - Sweet Potato Skin (PO Patat), It's Good for you, Eat it...

Most Haitians eat Sweet Potato and throw away the skin but did you know? Eating the skin of sweet potato is good for you and can add more nutrition to your diet. more »

March 15, 2017 2:26 PM