Health

Did you know: Eating avocados can help you sleep better at night

This will surprise most Haitians because I just found out myself: Eating avocado, zaboka in Creole, can help you sleep better at night. Your Haitian mother probably told you "li two ta pou w manje zaboka" LOL...

Haiti Medical Crisis: Only 5 Hospitals in the entire country is open 24 hours a day

Did you know? A survey conducted by St-Luc Hospital and the Maryland Medical Center revealed that only 5 hospitals in the entire country are able to provide appropriate medical coverage 24 hours a day.

Haiti Medical Crisis: Only 15 Hospitals nationwide have an Intensive Care Unit

A national survey of 39 Haitian hospitals with more than 6 beds conducted by St-Luc Hospital and the Maryland Medical Center revealed that only 15 of these hospitals have an intensive care unit (ICU Level 1) for a total of 90 beds with the possibility of 45 intubated patients.

Haiti Medical Crisis: ZERO Medical infrastructure in 122 Section Communales in Haiti, NO hospitals, not even a health clinic

Did you know? Out of 570 communal sections in Haiti, 122 of them lack Health infrastructure. Tthat means no hospitals, no health clinics, no medical equipment, no Ambulance, not even a "bourèt" or a "bourik" to take someone to a hospital nearby if there is a medical emergency.

Trash Burning in Haiti, It's really bad for your health (VIDEO)

Most Haitians get rid of trash by burning it but... Did you know? There are some very serious health effects from burning trash, yet Haitians do it everyday not even thinking about the consequences. Read this...

Former Haiti first lady Sophia Martelly visit the Fonds-Parisien Quadruplets and their mother

Soon after hearing the news of a 22-year-old Haitian woman giving birth to 4 babies (quadruplets) in a Fonrds-Parisien hospital, former Haitian first lady Sophia Martelly decided to visit the newborns and their mother Camicile Doresca.

22-year-old Haitian mother gives birth to quadruplets (4 babies) in Fonds-Parisien

Fonds-Parisien Haiti -- 22 year old Haitian woman Doresca Camicile gave birth to four babies (quadruplets) Thursday, August 9 2018, at Hospital Christ pour tous de Fond-Parisien.

To sleep with or without a pillow, which is best? Which do doctors recommend?

You ever go to sleep and when you wake up in the morning your neck or back is hurting? You ever wake up with a headache in the morning? It could be your pillow. Read this and find out what's best, should you sleep with your without a pillow?

Are you stressed out? Maybe it is because you are not getting enough sleep

Did you know that if you are not getting enough sleep, just a little bit, that can seriously affect your mood, your energy level, how you think and your ability to handle stress?

Haitians throw away pumpkin seeds when they should eat it. Pumpkin seeds are packed with nutrition

Did you know? Pumpkin seeds are packed full of valuable nutrients, even for your prostate and bladder, but they are the first things Haitian throw away when cleaning a pumpkin for cooking.