Food

Poverty in Haiti is disguised, Things are worse than what they appear to be

Pep Haitien lonje men yo pou resevwa kichòy, anyen pa poko tonbe... Whatever you think poverty is in Haiti, it is much worse than that. The poverty you see and hear about, that's the disguise. The rabbit hole is much deeper. more »

Intermittent Fasting - My Haitian father refuses to let fast at his house

Haitian Cuisine - Griot with Rice and Beans invades the New York Times LOL... My dad is a typical Haitian rice and beans everyday kind of guy. When I told him I was going to fast for 3 days straight, he flat out refused. Keep on reading... more »

Millions of Haitians will face hunger in 2020

PHOTO: Food Shortage in Haiti Things are really bad in Haiti but it is about to get worse. Forty percent of Haitians will face food insecurity by March 2020, according to a new report by OCHA. more »

3 Differences between Bannann Miske and Bannann Fig (Plantains vs Bananas)

Bannann Miske Haiti Haitian Cuisine -- There there are 3 major differences between bannan miske (plantains) and bannann fig (bananas) that you probably didn't know. Fnd out what they are right now. more »

Looking for a natural remedy for muscle pain and soreness? Try Ginger

Haitians love Haitians often drink some "thé gingembre" (ginger tea) to warm themselves up in the winter but did you know that ginger is really good at relieving muscle pain and soreness? more »

Did you know? White rice can cause constipation

American Rice in Haiti: Once upon a time Haiti was self-sufficient in producing rice Haitians love to eat rice boy! But now I know why by bowel movements come to a halt after I chow down on that bowl of rice. White rice can cause constipation. more »

Haiti Peyi Lock, manje pa ka rantre lavil, neg andeyo ap byen pase!

Yon plat mayi moulen, sos pwa ak legim san vyann There is an advantage to living in a Haitian province close to the countryside, you get fresh plant based foods everyday at the local market whether or not Port-au-Prince is in ""Peyi Lock" mode. more »

Water Fasting: Haitians swear if you don't eat for a day, you could die, LOL!

Mayi Boukannen Haiti (Grilled corn) Many Haitians say if you don't eat for a day, "gas ap anpare w" (gas will overtake you, so to speak). What exactly do they mean by that? more »

Good Nutrition is like a good investment - Beware the foods you eat

If You Eat an Avocado a Day For a Month, Here's What Will Happen to You (VIDEO) Are you conscious about the foods you eat? Good Nutrition is like a good investment. You do it slowly, continuously, and in the long run it pays big. more »

Cost of living going up in Haiti due to two main factors: The value of the US Dollar and Insecurity

PHOTO: Haiti - Bon Manje Kreyol Cost of living (La Vie Cher) in Haiti has been going up a ramp and some people say it is because of not just one but two main factors: The US Dollar that keeps going up in value non-stop and insecurity. more »