Food

Temptation is God's way of playing with us

The world works in a mysterious and funny kind of way. I decide that I want to lose some weight and something very funny happened. Read this amd laugh. more »

April 10, 2021 6:59 AM

Poverty in Haiti is disguised, Things are worse than what they appear to be

Whatever you think poverty is in Haiti, it is much worse than that. The poverty you see and hear about, that's the disguise. The rabbit hole is much deeper. more »

March 4, 2020 8:37 AM

Intermittent Fasting - My Haitian father refuses to let fast at his house

My dad is a typical Haitian rice and beans everyday kind of guy. When I told him I was going to fast for 3 days straight, he flat out refused. Keep on reading... more »

February 25, 2020 6:53 AM

Millions of Haitians will face hunger in 2020

Things are really bad in Haiti but it is about to get worse. Forty percent of Haitians will face food insecurity by March 2020, according to a new report by OCHA. more »

January 6, 2020 6:56 PM

3 Differences between Bannann Miske and Bannann Fig (Plantains vs Bananas)

Haitian Cuisine -- There there are 3 major differences between bannan miske (plantains) and bannann fig (bananas) that you probably didn't know. Fnd out what they are right now. more »

December 11, 2019 8:27 AM

Looking for a natural remedy for muscle pain and soreness? Try Ginger

Haitians often drink some "thé gingembre" (ginger tea) to warm themselves up in the winter but did you know that ginger is really good at relieving muscle pain and soreness? more »

November 22, 2019 5:53 AM

Did you know? White rice can cause constipation

Haitians love to eat rice boy! But now I know why by bowel movements come to a halt after I chow down on that bowl of rice. White rice can cause constipation. more »

November 19, 2019 11:00 AM

Haiti Peyi Lock, manje pa ka rantre lavil, neg andeyo ap byen pase!

There is an advantage to living in a Haitian province close to the countryside, you get fresh plant based foods everyday at the local market whether or not Port-au-Prince is in ""Peyi Lock" mode. more »

October 12, 2019 1:29 PM

Water Fasting: Haitians swear if you don't eat for a day, you could die, LOL!

Many Haitians say if you don't eat for a day, "gas ap anpare w" (gas will overtake you, so to speak). What exactly do they mean by that? more »

September 21, 2019 8:35 AM

Good Nutrition is like a good investment - Beware the foods you eat

Are you conscious about the foods you eat? Good Nutrition is like a good investment. You do it slowly, continuously, and in the long run it pays big. more »

September 7, 2019 11:05 AM