Food

Haiti Consumer ALERT: US rice exported to Haiti may be harmful to health

American Rice in Haiti: Once upon a time Haiti was self-sufficient in producing rice Consumer ALERT... Consuming rice imported to Haiti from the United States can be detrimental to your health, new research reveals. more »

Lalo Legume - Lalo with beef - The best Haitian Food

Chodye Legim Lalo - Legume Lalo - Haitian Jute Leaves Stew Many Haitians love to eat lalo (jute leaves) but lalo legume cooked with beef is the best. Discover this simple recipe. more »

Haitian LALO - What is it called in English?

This is what Fey LALO (Jute Leaves) looks like - Haitians love to eat Legume Lalo Haitians love LALO legume but what is the plant called in English? What do you look for when you go looking for LALO in an American supermarket? Here is what I found out, plus I have a surprise for you... more »

Can I Eat Mangoes if I have Diarrhea?

Haitian Mango - It's Mango season in Haiti! Can you eat mangoes when you have diarrhea? The answer is YES. Did you know eating mangoes can help to control diarrhea? more »

Poisson Gros Sel, a favorite Haitian dish - But what is Gros Sel?

Poisson Gros Sel or Coarse Salt Fish, Rum Barbabcourt, a day at the beach in Labadee Haiti Poisson Gros Sel or Coarse Salt Fish is a very popular dish in Haiti. I always thought Gros Sel meant the fish was more salty than usual but no. more »

Haiti Cuisine: 10 goud LALO bay tout kay la manje, mesi manman doudou

Chodye Legim Lalo - Legume Lalo - Haitian Jute Leaves Stew Cooking in Haiti - 10 Haitian gourdes worth of LALO, a favorite dish in Haiti, can feed the entire household. That's good news considering the price of imported food is on the rise with the rise of the US Dollar in the country... more »

Temptation is God's way of playing with us

Haitian Food - Bon Manje Kreyol - How do you say Diri Shela in English? The world works in a mysterious and funny kind of way. I decide that I want to lose some weight and something very funny happened. Read this and laugh. more »

Temptation is God's way of playing with us

In Haiti there are so many Things that make you go Hmmm... The world works in a mysterious and funny kind of way. I decide that I want to lose some weight and something very funny happened. Read this amd laugh. more »

Poverty in Haiti is disguised, Things are worse than what they appear to be

Lending a Hand - Pep Haitien lonje men yo pou resevwa kichòy, anyen pa poko tonbe... Whatever you think poverty is in Haiti, it is much worse than that. The poverty you see and hear about, that's the disguise. The rabbit hole is much deeper. more »

Intermittent Fasting - My Haitian father refuses to let fast at his house

Haitian Cuisine - Griot with Rice and Beans invades the New York Times LOL... My dad is a typical Haitian rice and beans everyday kind of guy. When I told him I was going to fast for 3 days straight, he flat out refused. Keep on reading... more »