Food

The Best Haitian Lalo Legume - Lalo with beef

Many Haitians love to eat lalo but lalo legume cooked with beef is the best. Discover this simple recipe.

Haiti Health & Diet - Dried Coconuts are Good for you - Health Benefits

I have a big coconut tree in my back yard in Haiti, I just called an old man to pluck the coconuts for me and I discovered many of them are dry. So I got curious, is dry coconut good for you? Guess what...

Haitians cook Everything with Aranso (smoked herring) dont they?

Haitian Cuisine -- Aransò (Harreng Saur), the name for smoked herring in Haiti, is used almost like a food spicing the way so many Haitians use it. Haitians cook everything with aransò. You want to make the food taste better, put some aransò in it...

Haiti Healh & Diet - Eating YAMS Reduces the Risk of Colon Cancer

Do you eat YAMS? Did you know that eating yams can help reduce LDL cholesterol, constipation and the risk of colon cancer?

Haiti Health: FEAR of the 'Plastic Chicken' Meat, Sale of Imported Frozen Chicken Drops

There is fear growing among Haitian consumers of a 'PLASTIC chicken' out there and, because of that, many consumers are making the switch from imported boxed frozen chicken to the live Haitian chicken (poule pays / poule dur)... Do they have a good reason to be scared? Keep reading...

Haiti Healthy Diet - Sweet Potato Skin (PO Patat), It's Good for you, Eat it...

Most Haitians eat Sweet Potato and throw away the skin but did you know? Eating the skin of sweet potato is good for you and can add more nutrition to your diet.

Haitian Spaghetti - If I asked you to cook a Spaghetti Creole for me how would ou cook it?

I woke up this morning and felt like eating a Haitian Spaghetti, a "Spaghetti Creole," the only problem is I couldnt to explain to my cousin how to cook it...

Haiti - Pour la St Valentin, Madanm mande m BON Chokola Kreyol

St. Valentin en Haiti -- Pandan tout Haitien en Haiti ak nan Diaspora ak kouri rantre nan magazin pou achte chokola ak flè pou lamourèz yo, ti madanm pam nan mandem yon bagay konplètman diferan...

Haitian Health Tips : Can I Eat Mangoes if I have Diarrhea

Haitians love to eat mangoes but most will avoid it when they have diarrhea. Can you eat mangoes when you have diarrhea? The answer is YES... Find out why? Keep on reading...

Taiwan Donates 980 tons of Rice to Haiti

Humanitarian Aid to Haiti - More RICE for the people... The government of Taiwan has decided donate 980 tons of rice via NGO Food for the Poor to support its food assistance program in Haiti...