I am loosing my appetite for white rice. How many Haitians can say that?

When I was a kid growing up in Haiti I used to love the days my mom would cook rice and beans in the house. But as I get older, I begin to notice that rice is not the best food option for me anymore.

Haitian Cuisine - Griot with Rice and Beans invades the New York Times LOL...

It took me a while to realize this but whenever I eat white rice it takes me a long time to go to the bathroom.

Did you know? White rice can cause constipation

The other thing I hate about eating white rice is this: After eating it my stomach is full but I feel hungry. Does that happen to you?

I am really loosing my appetite for rice. I hardly eat it anymore. I prefer to consume vegetables and legumes.

How many Haitians can say that?

Some Haitians would die if they spend a day without eating rice and beans.

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Tags: haitian cuisine, haitian food, Rice Production in Haiti, Haiti News Updates, Haitian Newsletter Articles

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