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haitian cuisine

What is Haitian Lalo - What does the Lalo leaf look like?

What is Haitian Lalo? Most Haitians from the Artibonite region of Haiti love this Legume Fey called Lalo. It is a staple food in the area. If you've never seen it before, this what the lalo leaf looks like...

The Best Haitian Lalo Legume - Lalo with beef

Many Haitians love to eat lalo but lalo legume cooked with beef is the best. Discover this simple recipe.

Haitians cook Everything with Aranso (smoked herring) dont they?

Haitian Cuisine -- Aransò (Harreng Saur), the name for smoked herring in Haiti, is used almost like a food spicing the way so many Haitians use it. Haitians cook everything with aransò. You want to make the food taste better, put some aransò in it...

Haiti Healh & Diet - Eating YAMS Reduces the Risk of Colon Cancer

Do you eat YAMS? Did you know that eating yams can help reduce LDL cholesterol, constipation and the risk of colon cancer?

Haiti Healthy Diet - Sweet Potato Skin (PO Patat), It's Good for you, Eat it...

Most Haitians eat Sweet Potato and throw away the skin but did you know? Eating the skin of sweet potato is good for you and can add more nutrition to your diet.

Haitian Spaghetti - If I asked you to cook a Spaghetti Creole for me how would ou cook it?

I woke up this morning and felt like eating a Haitian Spaghetti, a "Spaghetti Creole," the only problem is I couldnt to explain to my cousin how to cook it...

Many Haitians cook everything with coconut Oil but do they understand the health benefits?

I know in some parts of Haiti women use coconut in every food they cook... Especially in Les Cayes I've been told... But it wasn't until recently that I discovered that coconut oil is basically the best oil in the world... So I am wondering... Are these people aware of the health benefits or is it just an accidental habit?

Messages and comments from our readers...

RE: New York Haitian-American Legislator Carrie Solages arrested for Domestic Violence Stop The Press! Norma Gonslves has conspired with...

New York Haitian-American Legislator Carrie Solages arrested for Domestic Violence :: Stop The Press! Norma Gonslves has conspired with NCCC and NUMC to violate Darryl Woody's Civill Rights to Due Process. Norma Gonsalves as a...

RE: Haiti Religion - Eglise SHALOM is Divided So sad to hear. The church, the body of Jesus Christ...

Haiti Religion - Eglise SHALOM is Divided :: So sad to hear. The church, the body of Jesus Christ and families are under attack. As believer we have to pray for the pastors and their families...

Lekol Haiti ap louvri 4 Septembre 2017, anpil paran ap reflechi kote yo pwal jwen lajan lekol la ane saa Mezanmi, Ministe Education National anonse pot lekol...

Haiti Education : School Opens September 4th 2017 :: Mezanmi, Ministè Education National anonse pòt lekol Haiti ap louvri 4 Septembre 2017. anpil parents Haitien gentan ap mande tet yo kote...

Haitian Photo Stories...

NY Haitian-American Councilman says Haitians going to Canada are under FALSE impression NY Haitian-American Councilman says Haitians going to Canada are under FALSE impression

New York City Council Member Mathieu Eugene says many Haitians making the trip to Canada seeking asylum are under the false impression that Canada...

Surprise : There are more Dominican Immigrants living in the United States than Haitians Surprise : There are more Dominican Immigrants living in the United States than Haitians

How many Migrants from Dominican Republic live in the United States? The number is surprisingly more than Haitian migrants... Here is your in...

PHOTO: Haiti - Jude Celestin - Ordination Desinord Jean, Eveque de Hinche PHOTO: Haiti - Jude Celestin - Ordination Desinord Jean, Eveque de Hinche

Gade photo saa... Haiti - Candidat a la presidence Jude Celestin nan ordination Monseigneur Desinord Jean, nouvel Eveque du diocese de Hinche jounen...