haitian food

1000 gourdes per product, new penalty for selling expired food products in Haiti

The Haitian Ministry of Commerce has imposed a new penalty to stores and business keep expired food items for sale on their shelves.

Haitians throw away pumpkin seeds when they should eat it. Pumpkin seeds are packed with nutrition

Did you know? Pumpkin seeds are packed full of valuable nutrients, even for your prostate and bladder, but they are the first things Haitian throw away when cleaning a pumpkin for cooking.

Haitians Food : Poulet Creole is becoming more of a delicacy these days, it is so expensive!

Haitians simply love "Poule Peyi," the native Haitian chicken, but it seems to me like that Poulet Creole is becoming more and more expensive in the marketplace these days... Read this...

Stroke and Hypertension in Haiti, are they linked to all that extra SALT in the way Haitians cook?

Most Haitians care more that their foods have a great taste than how healthy the food is. That makes me think: Stroke and Hypertension (high blood pressure) in Haiti, are they linked to all that extra SALT in the way we cook?

Next time, ADD a little ginger (gingembre) to your instant oatmeal, it tastes so good!

The next time you are making instant oatmeal, do you yourself a favor, add a little ginger to the mix. you will thank me for it.

A meal costs 60 times more in Haiti than in New York, the World Food Programme says

A World Food Programme (WFP) publication examined the true cost of a plate of food around the world and, can you believe, a simple meal in Haiti costs 60 times more than in New York. Read this, you will be shocked...

DANGER : If you love eating CHICKEN Well Done, Watch this VIDEO...

Did you know? Eat that meat WELL DONE and you may have just increased your chances of CANCER... Watch the video...

What is Haitian Lalo - What does the Lalo leaf look like?

What is Haitian Lalo? Most Haitians from the Artibonite region of Haiti love this Legume Fey called Lalo. It is a staple food in the area. If you've never seen it before, this what the lalo leaf looks like...

5 Foods You Should NOT Eat

If your health is important to you, then here is a list of five (5) foods you're probably eating everyday that you should really avoid

Haitian Teachers insulted after being served sliced mangoes for dessert

True story, a group of Haitian teachers were very upset after they were served sliced mangoes for dessert at a Haitian convention... They felt insulted BUT guess what happened at the same time?