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haitian food

What is Haitian Lalo - What does the Lalo leaf look like?

What is Haitian Lalo? Most Haitians from the Artibonite region of Haiti love this Legume Fey called Lalo. It is a staple food in the area. If you've never seen it before, this what the lalo leaf looks like...

5 Foods You Should NOT Eat

If your health is important to you, then here is a list of five (5) foods you're probably eating everyday that you should really avoid

Haitian Teachers insulted after being served sliced mangoes for dessert

True story, a group of Haitian teachers were very upset after they were served sliced mangoes for dessert at a Haitian convention... They felt insulted BUT guess what happened at the same time?

Haiti Health & Diet - Dried Coconuts are Good for you - Health Benefits

I have a big coconut tree in my back yard in Haiti, I just called an old man to pluck the coconuts for me and I discovered many of them are dry. So I got curious, is dry coconut good for you? Guess what...

Haitians cook Everything with Aranso (smoked herring) dont they?

Haitian Cuisine -- Aransò (Harreng Saur), the name for smoked herring in Haiti, is used almost like a food spicing the way so many Haitians use it. Haitians cook everything with aransò. You want to make the food taste better, put some aransò in it...

Haiti Healh & Diet - Eating YAMS Reduces the Risk of Colon Cancer

Do you eat YAMS? Did you know that eating yams can help reduce LDL cholesterol, constipation and the risk of colon cancer?

Haiti Healthy Diet - Sweet Potato Skin (PO Patat), It's Good for you, Eat it...

Most Haitians eat Sweet Potato and throw away the skin but did you know? Eating the skin of sweet potato is good for you and can add more nutrition to your diet.

Haitian Health Tips : Can I Eat Mangoes if I have Diarrhea

Haitians love to eat mangoes but most will avoid it when they have diarrhea. Can you eat mangoes when you have diarrhea? The answer is YES... Find out why? Keep on reading...

Haiti - Yon Lam Veritab Vann 15 dola

Yon Jounalis nan Croix-des-Bouquet Haiti ap plenyen, li sezi tande pri yon grenn lam veritab vann nan mache... "En Haiti, yon lam veritab vann 15 dola, (75 gourdes)," se sa jounalis la fè konnen...

Haiti Cuisine - 10 goud LALO bay tout kay la manje - Mesi Manman Doudou LOL...

Mezanmi... Pri tout manje importe ap monte nan peyi Dayiti akoz dola US la k-ap vale teren... Men Gras Bondye, LALO vann 3 pake pou 10 goud nan mache Hinche jiskaprezan... Sa fè-m anvi chante: "Manman Doudou, Papa Cheri, ban nou manje, LALO peyi!" LOL...

Messages and comments from our readers...

RE: Puis je avoir mon nif Envoie le moi sur mon numero :37704155

RE: Puis je avoir mon nif :: Envoie le moi sur mon numéro :37704155

Tremblements de terre en Haiti: beaucoup d'activités sismiques en Haiti récemment Tremblement de terre en Haiti - Il y a eu beaucoup...

Tremblements de terre en Haiti: beaucoup d'activités sismiques en Haiti récemment :: Tremblement de terre en Haiti - Il y a eu beaucoup d'activités sismiques ces derniers jours à travers le pays. La terre tremblait à...

RE: Haiti would be better off without international aid, development expert said The problem for haiti is not the aid itself but who...

RE: Haiti would be better off without international aid, development expert said :: The problem for haiti is not the aid itself but who is receiving it.There is an issue identifying the citizens of haiti.People should receive aid...

Haitian Photo Stories...

Viviane Gauthier Viviane Gauthier

Look at this Photo... Viviane Gautier, danseuse Haitienne

|Jean Weevens Janvier - US Marshals Most Wanted - Captured in Haiti |Jean Weevens Janvier - US Marshals Most Wanted - Captured in Haiti

|Jean Weevens Janvier, a man who was on the U.S. Marshals' 15 Most Wanted list for a double homicide committed in 2011 in Dorchester, Mass....

Haitian man offended by White Missionaries driving around in Haitian man offended by White Missionaries driving around in "Cage Trucks"

Often times in Haiti you see foreign missionaries riding around in a cage truck... One Haitian many finds in offensive and complains on his Twitter...