Vegetables in Haiti - Cresson / Kreson (watercress in English)

Vegetables in Haiti - Cresson / Kreson (watercress in English)

Haitians often love to eat some "cresson" as a salad with their plantain before they eat the diri and sos pwa (rice and beans)

Cresson or watercress in English is a popular green vegetable in Haiti that is almost always consumed raw

Related Articles:

Many Haitians eat "kreson" (watercress) as a salad but did you know that watercress contains more calcium than milk, more vitamin C than oranges, more iron than spinach and more folate than bananas?

Read: Cresson / Watercress contains more calcium than milk, more vitamin C than oranges, more...

Read more about haitian cuisine, Haiti fruits and Vegetables, Haiti Photo Stories

Write a comment

Return to List...

Leave a Reply

Name (required)

E-mail (required, will not be published)

Subject: Vegetables in Haiti - Cresson / Kreson (watercress in English) edit

» »