Do Haitian Food Growers Cultivate Cucumber?

Do Haitian Food Growers Cultivate Cucumber?

Have you ever purchased a cucumber in a "marche" in Haiti? I will be honest with you I have never, ever, eaten cucumber while in Haiti which leads me to this question: Do Haitian Food Growers Cultivate Cucumber?

Cucumber has a lot of Health benefits including the following:

  • Cucumbers are a good source of B vitamins
  • Cucumber rehydrates body and replenishes daily vitamins, it is mostly water so it helps the body eliminate toxins
  • Cucumber helps in weight loss and digestion
  • Cucumber helps cures diabetes, reduces cholesterol and controls blood pressure
  • Cucumber is even known to reduce the risk of some cancers inclucing: breast cancer, ovarian cancer, uterine cancer and prostate cancer.

Learn more

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