Cooking Haitian Style: Spice it up with some leek, parsley and Tomatoes
Many Haitians use these tasty vegetables to spice up their foods everyday: Poireau (leek), Persil (parsley), and tomate (tomato).
I my house, I stay way from all the artificial flavorings that are often loaded with sodium and use natural spices and herbs to cook delicious all natural Haitian food.
Most Haitian women spice up their meats with poireau (leek in English) but are you aware of all the nutritional properties of this amazing little...
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