Haitian Food

75 Goud Chien Janbe - Mayi Kole a Pwa, Sos Viann, Bon Bagay...

Talè a, mwen gen yon grangou la-a... Pou 75 goud pitit, mwen manje vant plen... ni mwen, ni kouzen-m nan ki ashte chien janbé-a... more »

May 9, 2013 11:54 AM

DANGER : If you love eating CHICKEN Well Done, Watch this VIDEO...

Did you know? Eat that meat WELL DONE and you may have just increased your chances of CANCER... Watch the video... more »

July 8, 2017 5:03 PM

What is Haitian Lalo - What does the Lalo leaf look like?

What is Haitian Lalo? Most Haitians from the Artibonite region of Haiti love this Legume Fey called Lalo. It is a staple food in the area. If you've never seen it before, this what the lalo leaf looks like... more »

June 16, 2017 10:57 AM

5 Foods You Should NOT Eat

If your health is important to you, then here is a list of five (5) foods you're probably eating everyday that you should really avoid more »

May 27, 2017 10:58 AM

Haitian Teachers insulted after being served sliced mangoes for dessert

True story, a group of Haitian teachers were very upset after they were served sliced mangoes for dessert at a Haitian convention... They felt insulted BUT guess what happened at the same time? more »

May 13, 2017 2:46 PM

Haiti Health & Diet - Dried Coconuts are Good for you - Health Benefits

I have a big coconut tree in my back yard in Haiti, I just called an old man to pluck the coconuts for me and I discovered many of them are dry. So I got curious, is dry coconut good for you? Guess what... more »

March 21, 2017 4:28 PM

Haiti Healh & Diet - Eating YAMS Reduces the Risk of Colon Cancer

Do you eat YAMS? Did you know that eating yams can help reduce LDL cholesterol, constipation and the risk of colon cancer? more »

March 19, 2017 10:38 AM

Haiti Healthy Diet - Sweet Potato Skin (PO Patat), It's Good for you, Eat it...

Most Haitians eat Sweet Potato and throw away the skin but did you know? Eating the skin of sweet potato is good for you and can add more nutrition to your diet. more »

March 15, 2017 2:26 PM

Haiti - Yon Lam Veritab Vann 15 dola

Yon Jounalis nan Croix-des-Bouquet Haiti ap plenyen, li sezi tande pri yon grenn lam veritab vann nan mache... "En Haiti, yon lam veritab vann 15 dola, (75 gourdes)," se sa jounalis la fè konnen... more »

May 17, 2016 12:11 PM

Refrigeration in Haiti - Why do Haitians in Haiti simply hate leftover refrigerated food?

In America, Haitians in the Diaspora call leftover food "YESTERDAY" but in Haiti they call it "Manje Dòmi." Nobody wants to eat manje dòmi... I have a cousin who likes his water freezing cold but he will not eat any food if it spends one night in the refrigerator... Why is that so? more »

July 3, 2014 6:25 AM