Looking for a natural remedy for muscle pain and soreness? Try Ginger

Haitians often drink some "thé gingembre" (ginger tea) to warm themselves up in the winter but did you know that ginger is really good at relieving muscle pain and soreness?


Haitians love "Thé Gingembre" and Ginger is Good for you - Top 10 Benefits Of Ginger

Nest time you feel some muscle pain after a hard exercise, try consuming ginger.

According to headline.com ginger is very effective in reducing the day today progression of muscle pain and may reduce exercise-induced muscle soreness because of its anti-inflamatory properties.

Do a Google search on ginger health benefits and discover the many ways consuming ginger is good for you.

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Tags: Diet and Exercise, Health and Medicine, Haiti Natural Remedies, Haitian Newsletter Articles, Food, Health

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Haiti Sante says...

Les Haïtiens boivent souvent du thé au gingembre pour se réchauffer en hiver, mais saviez-vous que le gingembre est vraiment efficace pour soulager les douleurs

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