Health

Next time, ADD a little ginger (gingembre) to your instant oatmeal, it tastes so good!

Haitians love The next time you are making instant oatmeal, do you yourself a favor, add a little ginger to the mix. you will thank me for it. more »

22-year-old Haitian mother gives birth to quadruplets (4 babies) in Fonds-Parisien

PHOTO: Quadruplets born in Haiti Fonds-Parisien Haiti -- 22 year old Haitian woman Doresca Camicile gave birth to four babies (quadruplets) Thursday, August 9 2018, at Hospital Christ pour tous de Fond-Parisien. more »

To sleep with or without a pillow, which is best? Which do doctors recommend?

Sleeping : Getting a good night sleep is more important than you think You ever go to sleep and when you wake up in the morning your neck or back is hurting? You ever wake up with a headache in the morning? It could be your pillow. Read this and find out what's best, should you sleep with your without a pillow? more »

Are you stressed out? Maybe it is because you are not getting enough sleep

Sleeping : Getting a good night sleep is more important than you think Did you know that if you are not getting enough sleep, just a little bit, that can seriously affect your mood, your energy level, how you think and your ability to handle stress? more »

Haiti Health - Doctors Without Borders closing down 2 hospitals in Port-au-Prince

Haiti - Médecins Sans Frontières Notice : Hospital is closed Two hospitals operated by Doctors Without Borders (Médecins Sans Frontières) will close their doors in Haiti's capital Port-au-Prince, the aid group announced. A big sign on the front gate reads: "We are no longer receiving patients, the hospital is closed." more »

Weight Loss Diet - Eggs for breakfast can help you lose weight naturally

What's for Breakfast : Boiled eggs and sliced mangoes Here is a simple diet and fitness tip for you... Adding protein to your diet, something as simple as eating boiled eggs (ze bouyi) for breakfast can help you lose weight naturally. Read this... more »

Your Health - Water is the Most Important Ingredient

Access to drinking water in Haiti Did you know? Water is the most important ingredient your body needs everyday. When you deprive your body of water, it reacts in the same manner as when you deprive yourself of food... Read this... more »

There is a danger in eggs kept in direct sunlight, Haitian consumers beware!

The majority of eggs being imported into Haiti are shipped and maintained in a condition that may be dangerous to Haitian consumers. Read this... more »

I am having Low Back Pain, am I getting old? Is it age related?

Low Back Pain, Hip Pain, is it a nerve, muscle, or joint? How to Tell (video) Sometimes, as we begin to get older (when young Haitians call you a ti granmoun) we still think we are young super men, capable of doing anything. After lifting 8 deep-cycle batteries 5 feet high, I realize I'm not young anymore. My back hurts like a mother f... LOL... more »

Haitian Restaurant owner says: If I make the food healtier customers will NOT buy It!

A Haitian restaurant owner in the Miami area told me whenever he tries to make his food healthier, his Haitian customers complain. He he persists, he looses his customers. more »