8 Ways To Avoid Procrastination

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"We Become What We Think About Most Of The Time"
by: Woodring Saint Preux
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January 16th, 2005
Yap Pale, Nap Travay!

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About Achievement

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1873-1931, American Lawyer, Banker, diplomat

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8 Super Ways To Avoid Procrastination
By Peter Murphy

We are all guilty of delaying what needs to be done at
sometime or another; so learning ways of how to avoid
procrastination is beneficial to everyone.

Although learning how to avoid procrastination is simple,
applying the principles is harder as those who do
procrastinate, will put off even attempting to avoid
procrastination itself.

Some simple tips on how to avoid procrastination are as
follows. It's all a simple matter of retraining yourself to
get the job done.

1. Prioritize your daily tasks. Decide what has to be done,
should be done, and what you would like to do.

2. Get the worst out of the way first. Do that 'have to' job
first; get it over and out of your hair. By doing the 'have
to's' first, it leaves the rest of your time to do those
want to's and should be's.

Doing this one simple thing is one of the best ways to avoid
procrastination in the first place.

3. Delegate, if possible, some of the worst things on your
list to others. This will allow you to move on to other
things and allow you to avoid procrastinating on those
things you really don't want to do in the first place.

4. Make a list every morning of what you need to accomplish
throughout the day. Reward yourself each time you check an
item done.

5. Look closely at how you procrastinate. Do you surf the
web when you should be doing the accounting? Do you read and
answer email when you should be doing that office report?

Once you figure out the things you do to put off what needs
doing, it's easy to figure out how to avoid procrastination
by eliminating those behaviors. If you can't eliminate the
behavior, save it for the reward of getting the job done.

6. Keep a day planner. Write down what has to be
accomplished and block out the time you are going to do it.

Once the job is done, check it off or draw a line through
it. Seeing the checkmarks on paper will motivate you to move
on to the next item on your list.

7. At the end of the day, write down what you have
accomplished. This can sometimes be its own reward.

As you see the list grow from day to day, you will begin to
look for ways to avoid procrastination yourself.

8. Write out a set of goals for yourself. List where you
want to be next week, next month, next year and five years
from now.

Look at how what you are putting off keeps you from reaching
those goals.

Knowing how to avoid procrastination is really all about
setting personal goals for yourself and sticking with them.
As you find ways to juggle all the things that have to be
done, and see the rewards of getting them finished, you will
find even more ways on how to avoid procrastination for

Peter Murphy is a peak performance expert. He recently
produced a very popular free report that reveals how to
crush procrastination and sustain lasting motivation. Apply
now because it is available for a limited time only at:




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