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Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week

Did you know? 1 pound of body fat is 3500 calories. So if you consume 500 calories less than you normally eat every day you will loose about one...

White Rice vs Brown Rice - Why is the bran removed from Rice? White Rice vs Brown Rice - Why is the bran removed from Rice?

So you prefer white rice over brown rice but did you know exactly why the rice bran was removed to make rice white? Read this... The bran and germ...

Immigration: Donald Trump puts an end to the Haitian Family Reunification Parole (HFRP) Program Immigration: Donald Trump puts an end to the Haitian Family Reunification Parole (HFRP) Program

The Trump administration says no more Haitians waiting for their Green Card in the United States. The U.S. Citizenship and Immigration Services...

Haitian Photo Stories...

Little Haiti youth soccer team members killed in crash Little Haiti youth soccer team members killed in crash

Here are the photos of the 3 members of the a Little Haiti Florida soccer team killed in North Miami crash Saturday, May 25 2019. Read the related...

PHOTO: Naomi Osaka and Serena Williams hugging - US Open 2018 PHOTO: Naomi Osaka and Serena Williams hugging - US Open 2018

Here is a photo of Tennis legend Serena Williams hugging Haitian-Japanese Tennis player Naomi Osaka after she loosing to the 20-year-old who...

The average Haitian consumer cannot afford all the produce needed for the family meal these days The average Haitian consumer cannot afford all the produce needed for the family meal these days

Times are hard in Haiti these days, the average Haitian consumer cannot afford all the produce needed for the family meal. Yes, you to market and...