My Haitian cousin drinking fresh coconut water

My Haitian cousin drinking fresh coconut water

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Haitians love to drink coconut water but I doubt if they know about all the health benefits of this natural drink... Coconut water is good for you and so is coconut oil...


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Many Haitians cook everything with coconut Oil but do they understand the health benefits?

I know in some parts of Haiti women use coconut in every food they cook... Especially in Les Cayes I've been told... But it wasn't until recently...


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