Haiti Diet And Nutrition

Intermittent Fasting - My Haitian father refuses to let fast at his house

My dad is a typical Haitian rice and beans everyday kind of guy. When I told him I was going to fast for 3 days straight, he flat out refused. Keep on reading... more »

February 25, 2020 6:53 AM

Out of sight, Out of mind - How I got rid of my Sugar Addiction

I used to be addicted to sugar and everything sweet, Then one day, my sugar addiction disappeared with one simple decision I made: more »

January 17, 2020 4:56 AM

Moringa Tree - Every Haiti House should plant TWO In the back yard

Watch this video... I just found out about Moringa Oleifera, they call it the miracle tree, a tree so High with vitamins and nutrients that every house in Haiti should have TWO planted in the back yard... more »

November 7, 2013 9:39 AM