Health

To sleep with or without a pillow, which is best? Which do doctors recommend?

Sleeping : Getting a good night sleep is more important than you think You ever go to sleep and when you wake up in the morning your neck or back is hurting? You ever wake up with a headache in the morning? It could be your pillow. Read this and find out what's best, should you sleep with your without a pillow? more »

Are you stressed out? Maybe it is because you are not getting enough sleep

Sleeping : Getting a good night sleep is more important than you think Did you know that if you are not getting enough sleep, just a little bit, that can seriously affect your mood, your energy level, how you think and your ability to handle stress? more »

Haitians throw away pumpkin seeds when they should eat it. Pumpkin seeds are packed with nutrition

Soup Joumou Haiti - Du bon joumou creole, res joumou-a Did you know? Pumpkin seeds are packed full of valuable nutrients, even for your prostate and bladder, but they are the first things Haitian throw away when cleaning a pumpkin for cooking. more »

Haiti Health - Doctors Without Borders closing down 2 hospitals in Port-au-Prince

Haiti - Médecins Sans Frontières Notice : Hospital is closed Two hospitals operated by Doctors Without Borders (Médecins Sans Frontières) will close their doors in Haiti's capital Port-au-Prince, the aid group announced. A big sign on the front gate reads: "We are no longer receiving patients, the hospital is closed." more »

Weight Loss Diet - Eggs for breakfast can help you lose weight naturally

What's for Breakfast : Boiled eggs and sliced mangoes Here is a simple diet and fitness tip for you... Adding protein to your diet, something as simple as eating boiled eggs (ze bouyi) for breakfast can help you lose weight naturally. Read this... more »

Stroke and Hypertension in Haiti, are they linked to all that extra SALT in the way Haitians cook?

PHOTO: Haiti - Bon Manje Kreyol Most Haitians care more that their foods have a great taste than how healthy the food is. That makes me think: Stroke and Hypertension (high blood pressure) in Haiti, are they linked to all that extra SALT in the way we cook? more »

I am having Low Back Pain, am I getting old? Is it age related?

Low Back Pain, Hip Pain, is it a nerve, muscle, or joint? How to Tell (video) Sometimes, as we begin to get older (when young Haitians call you a ti granmoun) we still think we are young super men, capable of doing anything. After lifting 8 deep-cycle batteries 5 feet high, I realize I'm not young anymore. My back hurts like a mother f... LOL... more »

Haitian Doctor Pascal Dabel answers to rumors he performed kidney Surgery on US first lady Melania Trump

Rumor spread on Social Media Haitian Dr. Pascal Dabel performed surgery on First Lady Melania Trump Rumors spread on the Haitian social media networks that a Haitian Doctor, Pascal Dabel, a Nephrologist (Kidney doctor) in Los Angeles California, performed kidney surgery on First Lady Melania Trump. Read what the good doctor posted on his Facebook page about this... more »

In Haiti, LOUGAROUs and the Government is blamed for every freaking thing!

Haitian Voodoo - Vodou in Haiti, a vodouisant making her request to the Lwa Imagine that... A baby is crying all day and all night, she is not eating, she just keeps on crying. The family refuses to take her to a hospital. Instead, they think it's some poor lougarou neighbor trying to suck the blood of the baby. more »

Haiti Family Planning - More Haitian men turned up for a Vasectomy campaign than the organizers expected

A Father and His new born Baby When it comes to birth control in Haiti, a vasectomy is not common practice among Haitian men. That's why a group of doctors were so surprised when a Haiti vasectomy campaign drew more men they they expected. more »