Haiti Health - Ladies, Improve your Mood and Reduce PMS Symptoms by Eating a Banana

I wonder if Haitian women know this... Ladies, you can improve your mood and reduce PMS symptoms by eating a banana... Did you know that???

PHOTO: Haiti - Machann Fig
PHOTO: Haiti - Machann Fig

Recently, the woman in my life told me about some symptoms that disappeared prior to her menstrual cycle. She used to have tender breasts, and mood swings; however, she felt fine... Almost NO PMS this month...

I started thinking about the recent changes in her diet. Over past few months, she has been eating a banana almost every day. Then I found out that eating a banana is actually good for this type of thing...

We recommend you read:

And you thought bananas was just for monkeys! LOL...

A Haitian women from the countryside of Haiti must be eating bananas right now not even knowing why she doesn't feel a thing when it is that time of the month!

What do you think about that?

Reply with your comments

Reply to this article

Tags: Haitian Newsletter Articles, Health

Return to Articles List

Leave a Reply

Name (required)

E-mail (required, will not be published)

Subject: Haiti Health - Ladies, Improve your Mood and Reduce PMS Symptoms by Eating a Banana edit

» »