Good Nutrition is like a good investment - Beware the foods you eat
Are you conscious about the foods you eat? Good Nutrition is like a good investment. You do it slowly, continuously, and in the long run it pays big.
I learned this from a YouTube video I was watching about eating the right nutrition for better health. As I get older, diet and exercise is becoming more and more important to me.
In the video, it also said that bad nutrition is like a bad investment. You will not fell the negative effect immediately but eventually it will ruin your life.
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