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Haiti : The Red Pill vs. The Blue Pill Haiti : The Red Pill vs. The Blue Pill

My fellow Haitians, this is your last chance! After this there is no turning back! You take the BLUE pill, and you...

Spices in Haiti: L'ail (Garlic in English) Spices in Haiti: L'ail (Garlic in English)

Haitians call it "lay" in Creole, no wonder, it's l'ail in French, but in English it is is called Garlic. Is garlic a...

Your Health : Eating Spinach helps Lower your Blood Pressure Your Health : Eating Spinach helps Lower your Blood Pressure

When it comes to lowering your blood pressure, spinach is one of the vegetables you should eat often. Just one cup of spinach everyday will do...

Haitian Photo Stories...

Fresh Organic Spinach from Haiti Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round. We spoke to a local in the area and she told us this fresh...

Vegetables in Haiti - Cresson / Kreson (watercress in English) Vegetables in Haiti - Cresson / Kreson (watercress in English)

Haitians often love to eat some "cresson" as a salad with their plantain before they eat the diri and sos pwa (rice and beans) Cresson or watercress...

Naomi Osaka leaves Adidas and signs with Nike Naomi Osaka leaves Adidas and signs with Nike

Haitian-Japanese tennis player Naomi Osaka drops Adidas and signs a new deal with Nike. Here is a picture of the Naomi Osaka taking a selfie of...