True or False? Haitians in Haiti get MORE Sleep than Haitians in the Diaspora


PHOTO: Sleeping on the Job
My fellow Haitians in the Diaspora, I know you don't have time but did you know? A good sleep can make you look so much younger...

The first time I came back to Haiti after 17 years living in the United States I thought my family in Haiti slept way too much but later I realize it was I who was not getting enough sleep...

Yes, it was a crazy experience for me...

I spent all my life in the USA sleeping late at night and waking up early in the morning than suddenly, I found myself in Haiti and... Everyone in the house was in bed by 8:00pm... WHAT???

I had no choice but to go to sleep...

I woke up three of four times that night wondering when it's gonna be morning...

The average Haitian get about 8 to 10 hours of sleep every night, that's if they live in Haiti. In the Diaspora, it's a different story...

To my friends in the diaspora, you need to find some time to sleep, it's really good for you... When you don't sleep enough, it affect the way you feel.

According to health.com, adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more.

Tags: sleeping, Haitian Newsletter Articles, People

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Comments...

Yanick When I am in Haiti, I do sleep more and better. I am in the States. Never slept three hours straight.
Reply · April 01 at 4:52 PM
Herbert Sou Facebook Ayiti moun yo pap travay vre! Nan leta se vakans nan chwal papa, prive anpil kote se moun ap kan menm! Pa genyen anyen ki louvri 24h tan nan peyi ... see more
Reply · April 01 at 10:39 AM
Micky Sou Facebook Depi wap tann la mann di syel tombé pou ou se normal pou gin bon somey
Reply · April 01 at 10:37 AM
Ronald Sou Facebook Of course yo pap travay yo fe plis timoun tou ke Haitien lan dyaspora
Reply · April 01 at 10:35 AM
Hen My friend you are completely right same thing happened to me in Haiti last summer.My worst nightmare was when to go to sleep at night just like you... see more
Reply · April 01 at 9:37 AM

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