whole-foods, plant-based diet in Haiti

Good Nutrition is like a good investment - Beware the foods you eat

Are you conscious about the foods you eat? Good Nutrition is like a good investment. You do it slowly, continuously, and in the long run it pays big.

Eating healthy in Haiti is cheaper than eating junk food but who's doing it?

Eating a whole-foods, plant-based diet in Haiti is much cheaper than eating all that processed and imported junk foods that is so bad for your health; but most Haitian will jump for a bowl of imported white rice or pasta than boiled sweet potato and spinach from the local farm.