Spices in Haiti: L'ail (Garlic in English)

Spices in Haiti: L'ail (Garlic in English)

Haitians call it "lay" in Creole, no wonder, it's l'ail in French, but in English it is is called Garlic.

Is garlic a vegetable or root?

Many people want to know whether garlic is a spice, a root or a vegetable. Take my word for it, garlic a root vegetable, the type of vegetable that grow underground?

L'ail/Garlic adds the following nutrients to your meal: Manganese, Vitamin B6, Selenium, Vitamin C, calcium, copper, potassium, phosphorus, iron and vitamin B1.

Read more about haitian food, Haiti fruits and Vegetables, Food

Write a comment

Return to List...

Leave a Reply

Name (required)

E-mail (required, will not be published)

Subject: Spices in Haiti: L'ail (Garlic in English) edit

» »