Fresh Organic Spinach from Haiti

Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round.

We spoke to a local in the area and she told us this fresh spinach that reaches the marketplace in Hinche everyday is produces near the lakes of Pandiassou.

Thanks to the rain water captured in these man made lakes that farmers continue to cultivate in the dry season. They mainly produce vegetables like peppers, onions, tomatoes, spinach, cabbages, and more.

Related Articles:

When it comes to lowering your blood pressure, spinach is one of the vegetables you should eat often. Just one cup of spinach everyday will do wonders to your body while maintaining blood sugar level.

Read: Your Health : Eating Spinach helps Lower your Blood Pressure

Read more about Haiti fruits and Vegetables, Pandiassou Haiti, Haiti Photo Stories

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