Ketogenic Diet in Haiti
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Did you know: Avocado (zaboka) is a Superfood!
If you live in Haiti, chances are you eat Avocado (zaboka in Creole) whenever it is in season, if you are in the Haitian Diaspora, you probably eat it once in a while but did you know that zaboka is considered a superfood? more »June 5, 2019 12:50 PM
Anyone try the Ketogenic Diet while living in Haiti? What do you eat?
I am looking at the ketogenic diet (keto) while living in Haiti and I wonder if anyone else has tried it and what type of local foods you consume everyday. more »June 4, 2019 8:10 AM