Health and Medicine

Drink Celery Juice on en empty stomach every day and this will happen to you...

Did you know about the powerful healing benefits of drinking celery juice? Read this...

Your Health - You are consuming far more sugar than you think

Did you know? One tablespoon of ketchup has 1 teaspoon of sugar in it. One can of soda has up to 10 teaspoon of sugar it. Many of the per-packaged food you eat is loaded with sugar.

Your Health : Eating Spinach helps Lower your Blood Pressure

When it comes to lowering your blood pressure, spinach is one of the vegetables you should eat often. Just one cup of spinach everyday will do wonders to your body while maintaining blood sugar level.

Your Health : Eat 1 Cucumber everyday and this will happen to your body

Start eating 1 cucumber a day and you will notice not only numerous positive health changes in your body but you will notice beauty benefits as well.

Your Health : If you skin and eyes are turning yellow, it could be a sign of Pancreatic Cancer

Pancreatic Cancer is hard to detect and only 8 percent of all people diagnosed with pancreatic cancer survive after 5 years. So it's best to know some of the signs so your doctor can help you treat it asap... Read this...

Exercise in the morning on an empty stomach and you will lose weight faster

It's great to exercise in early in the morning but it's best if you exercise on an empty stomach. Find out why... Read this...

Drink Water on an Empty Stomach for a month and This will Happen to you (VIDEO)

Did you know? To feel energized throughout the day, you should drink 4 glasses of water immediately after waking up... Drink water on an empty stomach for a month and this will happen to you... Watch this video...

Poireau (Leek): Haitians add it to food as spice but do you know all the health benefits?

Most Haitian women spice up their meats with poireau (leek in English) but are you aware of all the nutritional properties of this amazing little vegetable? Read this...

Eating Sweet Potatoes (Patat) can help lower your blood pressure

Haitian Health Tips: Did you know that eating Sweet Potatoes (Patat in Haiti) can help lower your blood pressure?

Do you prioritize your everyday activities over your health?

I have a very bad habit and I hope for the sake of your health you do not have the same. I prioritize everything else over a simple 30 minute walk every morning and I intend to change that.