Papaya - Nutrition and Health Benefits

Raw papaya pulp contains 88% water, 11% carbohydrates, and negligible fat and protein (table). In a 100 gram amount, papaya fruit provides 43 kilocalories and is a significant source of vitamin C (75% of the Daily Value, DV) and a moderate source of folate (10% DV), but otherwise has low content of nutrients
Read more @ wikipedia.org
Read more about Haitian Food, Haiti fruits and Vegetables, Haiti Photo Stories
Related Articles:
Haiti Health & Diet - PAPAYA is Good for Your Eyes
Haitian simply love to drink "Jus Papaye" (Papaya juice) but did you know? Papaya is Good for Your Eyes... [ read more ]
Hot Haiti Topics
Haiti Photo Stories
New Haiti Topics
Recently Updated Content
Leave a Reply
Name (required) E-mail (required, will not be published)Subject: Papaya - Nutrition and Health Benefits edit
» »