PHOTO: Haiti - Lo Patat - How sweet potato is sold in street markets

Fact - Eating healthy plant-based foods in Haiti is cheaper than eating all that junk food

Eating a whole-foods plant-based diet is much cheaper in Haiti than eating all that processed and imported junk foods that is so bad for your health [ read more ]

Eating Sweet Potatoes (Patat) can help lower your blood pressure

Haitian Health Tips: Did you know that eating Sweet Potatoes (Patat in Haiti) can help lower your blood pressure? [ read more ]

In Haiti, eating fruits and vegetables is cheaper than the alternative and it's good for you

If you want to eat healthy and loose weight at the same time, you have to eat fewer calories than your body uses. There's no better way to do that then to eat more fruits and vegetables. Lucky for us living in a province in Haiti, fruits and vegetables are cheap and plentiful, and organic. [ read more ]