PHOTO: Fresh mangoes from Haiti - It's Mango Season!

Mango season is coming in Haiti I cannot wait

At a time when everyone is talking about lavi chè (high prices of food) in Haiti someone has just reminded me that mango season is coming... Oh yes... [ read more ]

In Haiti, eating fruits and vegetables is cheaper than the alternative and it's good for you

If you want to eat healthy and loose weight at the same time, you have to eat fewer calories than your body uses. There's no better way to do that then to eat more fruits and vegetables. Lucky for us living in a province in Haiti, fruits and vegetables are cheap and plentiful, and organic. [ read more ]