Most women want a flat stomach and a BIG bouda, so how you get it?

My wife goes to the gym almost everyday and keeps asking how she can get a flatter stomach and a bigger buttocks, what Haitians call "gwo bouda!"
There are many videos on you youtube with workouts for a bigger butt. I even saw a 3 minute butt workout but, after watching this video, my wife told me she does that everyday and seems to be getting the results she is looking for.
If you have you own exercise that give you a flatter tummy and a very nice looking bouda, please share!
Related Articles:
Did you know? 1 pound of body fat is 3500 calories. So if you consume 500 calories less than you normally eat every day you will loose about one pound a week. But WAIT... There's more!
Read: Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week
You want to know the best time to exercise for fat loss? Read this...
Read: Want to loose fat in your body? Then this is the best time to exercise
Read more about haitian women, Diet and Exercise, Newsletter, Haiti Photo Stories
Hot Haiti Topics
Haiti Photo Stories
New Haiti Topics
Recently Updated Content
Leave a Reply
Name (required) E-mail (required, will not be published)
» »