Yon plat mayi moulen, sos pwa ak legim san vyann
Look at this nice dish of Haitian food: Corn meal with beans sauce and legume which consists of eggplant, spinach, cabbage, carrots, no meat. Add to that some sliced organic avocado and you have yourself a whole food plant based diet.
Gade sa... Bon manje neg andeyo. Yon bel plat mayi moulen blan, sos pwa ak legim berejen ak zepina, chou, kawot, san vyann ak bon zaboka peyi. Sa se yon ban manje kreyol.
Related Articles:
Japanese Tennis star Naomi Osaka cannot believe there is no Haitian restaurants in Los Angeles California where she is now a resident. "Food spots," she calls them.
Read: Naomi Osaka complains about the lack of Haitian Restaurants in Los Angeles California
There is an advantage to living in a Haitian province close to the countryside, you get fresh plant based foods everyday at the local market whether or not Port-au-Prince is in ""Peyi Lock" mode.
Read: Haiti Peyi Lock, manje pa ka rantre lavil, nèg andeyò ap byen pase!
Read more about Haitian Food, Organic Food in Haiti, Whole-Foods, Plant-Based Diet, Haiti Photo Stories
Hot Haiti Topics
Haiti Photo Stories
New Haiti Topics
Recently Updated Content
Leave a Reply
Name (required) E-mail (required, will not be published)» »