Do Haitian Food Growers Cultivate Cucumber?
Have you ever purchased a cucumber in a "marche" in Haiti? I will be honest with you I have never, ever, eaten cucumber while in Haiti which leads me to this question: Do Haitian Food Growers Cultivate Cucumber?
Cucumber has a lot of Health benefits including the following:
- Cucumbers are a good source of B vitamins
- Cucumber rehydrates body and replenishes daily vitamins, it is mostly water so it helps the body eliminate toxins
- Cucumber helps in weight loss and digestion
- Cucumber helps cures diabetes, reduces cholesterol and controls blood pressure
- Cucumber is even known to reduce the risk of some cancers inclucing: breast cancer, ovarian cancer, uterine cancer and prostate cancer.
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Start eating 1 cucumber a day and you will notice not only numerous positive health changes in your body but you will notice beauty benefits as well.
Read: Your Health : Eat 1 Cucumber everyday and this will happen to your body
Read more about Agriculture in Haiti, Cucumbers in Haiti, Haiti Photo Stories
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