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Have you ever tried water fasting?

I just found out about water fasting, drinking only water for 7 days or more. I am tempted to try it but I've never fasted a single day of my life.
Access to drinking water in Haiti
Access to drinking water in Haiti

I can't say that it because I love food so much but the feeling hungry is not something that a particular like.

So to spend 7 to 10 days without food, I can't even imagine it. But those who have tried it say it's actually good for your health.

So have you ever tried water fasting? Share your experience with me because I am seriously thinking about it.

Share your comments below.

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Read more: Diet and Exercise, Water Fasting, Health

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Responses

Kory Miller says...

Read "How to Eat to Live" by The Honorable Elijah more »

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Gerard says...

You can start with the Daniel fast first and see how that goes and then try the water fast after. Google Daniel fast.... The first three days of more »

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Al says...

Woody, Great and healthy topics here. I have never fasted in my life, but It can greatly beneficial to your health. According to some more »

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Alexa says...

Fasting is very good. It gives the cells of your body a rest for a time while cleansing the whole system. But moderation is appropriate more »

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Sherly says...

Yes I have, i have done 5 days. U have to do your research. There is actually a man recorded to have fast more than 300 days. Many have done 20 more »

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