Weight Loss

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Message for the New Year 2019

I wanted to take this moment to wish you a Happy New Year 2019. I will be drinking my Soup Joumou this year on the countryside South of Haiti. News...

Exercise in the morning on an empty stomach and you will lose weight faster Exercise in the morning on an empty stomach and you will lose weight faster

It's great to exercise in early in the morning but it's best if you exercise on an empty stomach. Find out why... Read this... Exercising in the...

Haiti Telecommunications - Will NATCOM allow me to make phone calls day? Haiti Telecommunications - Will NATCOM allow me to make phone calls day?

NATCOM, one of Haiti's telecommunications service provider, has been down for days preventing its customers from making simple phone call and...

Haitian Photo Stories...

Did you know: Pure Celery Juice has unique regenerating and healing properties Did you know: Pure Celery Juice has unique regenerating and healing properties

Did you know Pure Celery Juice has unique regenerating and healing properties which are enhanced when it's juiced on its own? Celery has lots of...

Sea Salt from Haiti -  How much sodium should you have in a day? Sea Salt from Haiti - How much sodium should you have in a day?

Take a look at this... Natural sea salt from Haiti. Haitians consume more of that bulky sea salt than than the heavily processed table salt. Many...

Fresh Organic Spinach from Haiti Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round. We spoke to a local in the area and she told us this fresh...