Valery Numa

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Planning your next vacation? You better read this first... Planning your next vacation? You better read this first...

Before you plan your next vacation let me ask you this question: If you are really going on a vacation, what is the minimum number of days you think...

Fresh Organic Spinach from Haiti Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round. We spoke to a local in the...

Does Superstition play a BIG role in the non-development of Haiti and the Haitian mindset? Does Superstition play a BIG role in the non-development of Haiti and the Haitian mindset?

99.9 percent of the Haitians are superstitious. I was surprised to be listening to a famous journalist in Haiti yesterday who thinks it is normal...

Haitian Photo Stories...

PHOTO: Haitian Protesters cut off Power lines to Haut Plateau Central PHOTO: Haitian Protesters cut off Power lines to Haut Plateau Central

PHOTO: Haitian Protesters in Bas Plateau Central cut off the power lines going to the other side of the department, Haut Plateau Central on the...

Haiti Cuisine: Millet, Spinach, almonds and Cod Fish, Bon Manje Creole Haiti Cuisine: Millet, Spinach, almonds and Cod Fish, Bon Manje Creole

You are looking at some tasty delicious organic food from Haiti... Millet with cashew nuts, spinach and codfish... Gade sa... Yon bon manje...

Sea Salt from Haiti -  How much sodium should you have in a day? Sea Salt from Haiti - How much sodium should you have in a day?

Take a look at this... Natural sea salt from Haiti. Haitians consume more of that bulky sea salt than than the heavily processed table salt. Many...