Mole-st-Nicolas Haiti

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Your Health - You are consuming far more sugar than you think! Your Health - You are consuming far more sugar than you think!

Many Haitians are quick to gulp down a big bottle of Cola Couronne after every meal without any knowledge of how much sugar is in it and what that...

Message for the New Year 2019

I wanted to take this moment to wish you a Happy New Year 2019. I will be drinking my Soup Joumou this year on the countryside South of Haiti. News...

Spices in Haiti: L'ail (Garlic in English) Spices in Haiti: L'ail (Garlic in English)

Haitians call it "lay" in Creole, no wonder, it's l'ail in French, but in English it is is called Garlic. Is garlic a...

Haitian Photo Stories...

PHOTO: Haitian Street Protester with baricade of fire behind him PHOTO: Haitian Street Protester with baricade of fire behind him

Look at this photo... A Haitian street protester standing in front of a barricade of burning tires in the streets with his face covered during the...

Haitian Jovenel Moise: Haiti has 5 problems! Haitian Jovenel Moise: Haiti has 5 problems!

Back in 2017, Haitian president Jovenel Moise said Haiti has ONLY 5 problems: Corruption, Corruption, Corruption, Corruption and Corruption. Two...

Sea Salt from Haiti -  How much sodium should you have in a day? Sea Salt from Haiti - How much sodium should you have in a day?

Take a look at this... Natural sea salt from Haiti. Haitians consume more of that bulky sea salt than than the heavily processed table salt. Many...