Jonathan M. Katz

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Planning your next vacation? You better read this first... Planning your next vacation? You better read this first...

Before you plan your next vacation let me ask you this question: If you are really going on a vacation, what is the minimum number of days you think...

How does Salt (sodium) affect your Blood Pressure? How does Salt (sodium) affect your Blood Pressure?

Did you know? When you eat too much salt it raises the amount of sodium flowing through your bloodstream and it reduces the ability of your kidneys...

Hinche Haiti - Kawotchou ap boule nan 4 kwen Marche Hinche la, moun ap kouri, tansyon nan dives katye Men Nouvel... Hinche Haiti - Kawotchou ap boule nan 4...

Men Nouvel... Hinche Haiti - Kawotchou ap boule nan 4 kwen Marche Hinche la. Moun ap kouri, tansyon nan dives katye nan ville la. Gen kouri nan son...

Haitian Photo Stories...

PHOTO: Haitian Boat People Intercepted by the U.S. Coast Guard PHOTO: Haitian Boat People Intercepted by the U.S. Coast Guard

Look at this photo... The U.S. Coast Guard intercepted 127 Haitian migrants overloaded a 70-foot sail freighter off Cuban coast. With the help of...

Fresh Organic Spinach from Haiti Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round. We spoke to a local in the area and she told us this fresh...

I Drank Water on an Empty Stomach for a Month, and This Happened I Drank Water on an Empty Stomach for a Month, and This Happened

Yes... Drinking water on an empty stomach will do wonders in your body. It will improve your metabolism significantly and makes any diet way more...