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Exercise in the morning on an empty stomach and you will lose weight faster Exercise in the morning on an empty stomach and you will lose weight faster

It's great to exercise in early in the morning but it's best if you exercise on an empty stomach. Find out why... Read this... Exercising in the...

1000 gourdes per product, new penalty for selling expired food products in Haiti 1000 gourdes per product, new penalty for selling expired food products in Haiti

The Haitian Ministry of Commerce has imposed a new penalty to stores and business keep expired food items for sale on their shelves. One week after...

Can the richest Haitians follow this advice so we can get stronger? Can the richest Haitians follow this advice so we can get stronger?

The richest people in Haiti, do they really understand the concept of money and power? Can they follow the advice of one of the rare black female...

Haitian Photo Stories...

Sea Salt from Haiti - How much sodium should you have in a day? Sea Salt from Haiti - How much sodium should you have in a day?

Take a look at this... Natural sea salt from Haiti. Haitians consume more of that bulky sea salt than than the heavily processed table salt. Many...

Scene of Motorcycles piled up at a gas station in Haiti looking waiting for fuel Scene of Motorcycles piled up at a gas station in Haiti looking waiting for fuel

Scene of Motorcycles piled up at a gas station in Haiti looking waiting for fuel

Fresh Organic Spinach from Haiti Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round. We spoke to a local in the area and she told us this fresh...