Fire in Marche Haiti

Messages and comments from our readers...

Scientists reveal, taking a daytime nap is great for your health Scientists reveal, taking a daytime nap is great for your health

When was the last time you took a 1-hour nap during the day, especially you hard working Haitians in the Diaspora? Did you know, Taking a nap during...

Happy Easter 2019 to you and your Family Happy Easter 2019 to you and your Family

I wanted to take this moment to wish you and your family an happy Easter 2019. I really hope that this Easter brings you lots of joy and happiness...

How does Salt (sodium) affect your Blood Pressure? How does Salt (sodium) affect your Blood Pressure?

Did you know? When you eat too much salt it raises the amount of sodium flowing through your bloodstream and it reduces the ability of your kidneys...

Haitian Photo Stories...

Sea Salt from Haiti -  How much sodium should you have in a day? Sea Salt from Haiti - How much sodium should you have in a day?

Take a look at this... Natural sea salt from Haiti. Haitians consume more of that bulky sea salt than than the heavily processed table salt. Many...

Fresh Organic Spinach from Haiti Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round. We spoke to a local in the area and she told us this fresh...

Vegetables in Haiti - Pourpiers / Koupye (purslane in English) Vegetables in Haiti - Pourpiers / Koupye (purslane in English)

Haitians simply love to eat "koupye" called pourpiers in French. In English koupye is called purslane. They call it wild purslane (Portulaca...