Chris Matthews

Messages and comments from our readers...

How does Salt (sodium) affect your Blood Pressure? How does Salt (sodium) affect your Blood Pressure?

Did you know? When you eat too much salt it raises the amount of sodium flowing through your bloodstream and it reduces the ability of your kidneys...

Does Superstition play a BIG role in the non-development of Haiti and the Haitian mindset? Does Superstition play a BIG role in the non-development of Haiti and the Haitian mindset?

99.9 percent of the Haitians are superstitious. I was surprised to be listening to a famous journalist in Haiti yesterday who thinks it is normal...

Your Health : Eat 1 Cucumber everyday and this will happen to your body Your Health : Eat 1 Cucumber everyday and this will happen to your body

Start eating 1 cucumber a day and you will notice not only numerous positive health changes in your body but you will notice beauty benefits as...

Haitian Photo Stories...

Air Canada - Flights to Haiti Air Canada - Flights to Haiti

Yes Air Canada flies to Haiti. Visit this page for news and information about Air Canada flights to and from Haiti.

Fresh Organic Spinach from Haiti Fresh Organic Spinach from Haiti

In the area where I live in Central Haiti, fresh organic spinach is available year-round. We spoke to a local in the area and she told us this fresh...

Vegetables in Haiti - Cresson / Kreson (watercress in English) Vegetables in Haiti - Cresson / Kreson (watercress in English)

Haitians often love to eat some "cresson" as a salad with their plantain before they eat the diri and sos pwa (rice and beans) Cresson or watercress...