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How does Salt (sodium) affect your Blood Pressure? How does Salt (sodium) affect your Blood Pressure?

Did you know? When you eat too much salt it raises the amount of sodium flowing through your bloodstream and it reduces the ability of your kidneys...

Why do Haitians only criticize each other when speaking French? Why do Haitians only criticize each other when speaking French?

Haitians never criticize foreigners who speak bogus French; however, they are very quick to criticize their fellow Haitian as soon as he comits the...

Exercise in the morning on an empty stomach and you will lose weight faster Exercise in the morning on an empty stomach and you will lose weight faster

It's great to exercise in early in the morning but it's best if you exercise on an empty stomach. Find out why... Read this... Exercising in the...

Haitian Photo Stories...

Spices in Haiti: L'ail (Garlic in English) Spices in Haiti: L'ail (Garlic in English)

Haitians call it "lay" in Creole, no wonder, it's l'ail in French, but in English it is is called Garlic. Is garlic a vegetable or root? Many people...

Haitian Jovenel Moise: Haiti has 5 problems! Haitian Jovenel Moise: Haiti has 5 problems!

Back in 2017, Haitian president Jovenel Moise said Haiti has ONLY 5 problems: Corruption, Corruption, Corruption, Corruption and Corruption. Two...

Caricature: Haitian Police vs American Mercenaries Caricature: Haitian Police vs American Mercenaries

Take a look at this Carricatur of the Haitian Police vs alleged American Mercenaries, five heavily armed Americans arrested in Haiti earlier this...