Breakfast in Haiti

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Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week

Did you know? 1 pound of body fat is 3500 calories. So if you consume 500 calories less than you normally eat every day you will loose about one...

28 Haitians arrested in the Dominican Republic for cutting down trees in a National Park 28 Haitians arrested in the Dominican Republic for cutting down trees in a National Park

Environment / Deforestation -- 28 undocumented Haitians were arrested in the Dominican Republic for "conuquismo", the practice of burning of forests...

White Rice vs Brown Rice - Why is the bran removed from Rice? White Rice vs Brown Rice - Why is the bran removed from Rice?

So you prefer white rice over brown rice but did you know exactly why the rice bran was removed to make rice white? Read this... The bran and germ...

Haitian Photo Stories...

Young Haitian-American mowing his lawn in New York Young Haitian-American mowing his lawn in New York

After a long work week, this young Haitian-American hops on his John Deere lawnmower to cut his grass. No time to think about the stupidities of...

Threat of ICE raids scare Haitian Communities Across America Threat of ICE raids scare Haitian Communities Across America

Immigration and Customs Enforcement (ICE) is expected to begin the raids in at least 10 major cities on Sunday July 14 2019, targeting thousands of...

The average Haitian consumer cannot afford all the produce needed for the family meal these days The average Haitian consumer cannot afford all the produce needed for the family meal these days

Times are hard in Haiti these days, the average Haitian consumer cannot afford all the produce needed for the family meal. Yes, you to market and...