American Rice in Haiti

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Your Health : Eating Spinach helps Lower your Blood Pressure Your Health : Eating Spinach helps Lower your Blood Pressure

When it comes to lowering your blood pressure, spinach is one of the vegetables you should eat often. Just one cup of spinach everyday will do...

Venezuela President Nicolas Maduro remembers Alexandre Petion on his Anniversary, 2 Apr 2019 Venezuela President Nicolas Maduro remembers Alexandre Petion on his Anniversary, 2 Apr 2019

With all his political problems in Venezuela right now, Venezuelan President Nicolas Maduro remembers or of our Haitian forefathers, Alexandre...

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Air Canada - Flights to Haiti Air Canada - Flights to Haiti

Yes Air Canada flies to Haiti. Visit this page for news and information about Air Canada flights to and from Haiti.

Sea Salt from Haiti -  How much sodium should you have in a day? Sea Salt from Haiti - How much sodium should you have in a day?

Take a look at this... Natural sea salt from Haiti. Haitians consume more of that bulky sea salt than than the heavily processed table salt. Many...

Vegetables in Haiti - Cresson / Kreson (watercress in English) Vegetables in Haiti - Cresson / Kreson (watercress in English)

Haitians often love to eat some "cresson" as a salad with their plantain before they eat the diri and sos pwa (rice and beans) Cresson or watercress...