Health and Medicine

Watermelon is like a natural Viagra. Watermelon could possess natural properties akin to Viagra, potentially offering a favorable boost for men's health. Watermelon has an amino acid that has a Viagra-like effect on your blood vessels, according to an article on Web MD.

How could watermelon be a natural Viagra, you ask?

Watermelon is very rich in an amino acid called L-citrulline. This amino acid relaxes and dilates your blood vessels much like Viagra does.

A CBS News article reads: "Like Viagra, L-citrulline increases blood flow to the sexual organs but without any negative side effects."

So, men, if you are having some trouble raising your flag, maybe you should start eating watermelon!

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This is natural sea salt from Haiti. This is what Coarse salt looks like, Haitians call it Gros Sel

Haitians consume more of that bulky sea salt than than the heavily processed table salt. Many people argue that sea salt is healthier than table salt.

Related: Stroke and Hypertension in Haitian Communities, is it because of all that extra SALT in the way Haitians cook?

Did you know? A 1/4 teaspoon of salt contains 575 milligrams sodium.

How much sodium should you consume in a day?

The American Heart Association recommends no more than 2,300 milligrams (mg) a day.

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Dr. Jerry Bitar, co-director of Bernard Mevs Hospital, along with his twin brother Marlon, jointly leads one of Haiti's major healthcare institutions, Bernard Mevs Hospital.

Under the guidance of Dr. Jerry Bitar and his twin brother Marlon, Bernard Mevs Hospital has emerged as a critical medical facility within Haiti's healthcare landscape.

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Did you know Pure Celery Juice has unique regenerating and healing properties which are enhanced when it's juiced on its own?

Celery has lots of amazing health benefits. Read the related articles below and discover them all.

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Yes... Drinking water on an empty stomach will do wonders in your body. It will improve your metabolism significantly and makes any diet way more tolerable.

Improved metabolism brings about another wonderful surprise: weight loss. Your skin looks healthy, radiant, and youthful.

Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny. Something as simple and basic as drinking water on an empty stomach can help you deal with illnesses without having to resort to medicine.

Read this article, Drink Water on an Empty Stomach for a month and This will Happen to you (VIDEO), and watch this amazing video.

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Did you know? a simple 30 minute walk 5 days a week can help you lose weight fast.

The problem is many people leave such a busy life, they put it off until their doctor tells them do it or else.

Get off your but, my friend, and go for a walk for at lease 30 minutes per day. If you think that is too dificult, try walking for 15 minutes twice a day.

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Here is a photo of Haitian-Japanese Naomi Osaka receiving medical treatment during a set break during her Tennis match against Anastasija Sevastova at the 2018 China Open Semifinals at the National Tennis Center in Beijing Saturday Oct 6 2018.

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Many Haitians eat avocados because they like it but do you what will happen to your body if you eat avocado every day? Watch this video and find out. Trust me you will want to load up on that "ZABOKA" starting today after you discover all the health benefits of avocado.

The avocado is a unique fruit with multiple nutritional and health benefits. How would your body respond if you ate just one avocado a day?

In fact, it would transform your life as you'd get amazing results:

1. your breath will be fresh at all times,
2. your kidneys and liver will work more efficiently,
3. your blood pressure will become lower, just to name a few.

There's a miraculous mineral to be found in avocados: potassium. It helps your system keep a healthy fluid balance through chemical channels for cells and organs.

Avocados are also a great source of vitamins C and E. Vitamin C is known for its involvement in the creation of collagen and elastin, which help to maintain the skin's elasticity and firmness.

Vitamin E takes it to a whole new level, reducing the damage of excessive sun exposure and counteracting aging.

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Not only is trash burning bad for the environment, burning trash is bad for your health. You may not see the effect in the short term but in the long term, being exposed to burning trash will make you sick.

Read: Trash Burning in Haiti, It's really bad for your health (VIDEO) and discover the dangers you are exposing your self to when your burn your trash.

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Take a look at this... A sign on the gate of a Doctors Without Borders (Médecins Sans Frontières) hospital reads in Haitian Creole and french "We are no longer receiving patients, the hospital is closed. Thank you for your understanding."

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