We can substitute the same items for healthier versions, and...

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Reply to Msg 6691

We can substitute the same items for healthier versions, and we did it in Haiti.

We can use olive oil instead of grease, or cheap oil and remove the fat from the meat before cooking it. We can also use smart balance instead of butter (the yellow one), and season our meals with fresh spices.

I personally cannot stand brown rice, and the restaurants use the cheapest rice. The rice, and beans will come out better if they used Jasmine or Basmanti rice. We can use fresh fruit, and honey in our drinks.

I would rather pay one dollar extra for a meal, and I value my health.

We have issues with salt, and I use very little salt in my cooking at home. My parents loved salt, and did not like my food. The radio stations, and pastors should talk about healthy cooking to educate the public.

It is not going to be 100% organic, but let's aim for 75 to start the new year and take care of our health.

It is a lack of respect to use the cheapest ingredients, and we do not care about each other.

The salted pork meat (andouille) in the cooking is poison for our bodies, and I enjoy the meals made with salted pork more than others.

I do not eat rice daily, and indulge once a month.

Haitian cusine is pretty healthy, and we need to change the preparation.

Josy, January 7 2011, 8:48 PM

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Topic: Haitian Restaurant owner says: If I make the food healtier customers will NOT buy It!

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We can substitute the same items for healthier versions, and we did it in Haiti. We can use olive oil instead of grease, or cheap oil and remove the... read more >
Josy, 7-Jan-11 8:48 pm
ayisyen tankou-m yo se gou dwol nou kap touye-n.mwen konin gen ayisyen ki pran konsians ki manje "healthy". min ampil nan nou rete ak mem system... read more >
Gerdy, 7-Jan-11 8:53 pm
Woodring, It's quite interesting that you would ask this question since I am just about to call the attention of my internaute friends on many... read more >
Sonny Seraphin, 8-Jan-11 4:46 am
map di ou yon bagay, yon le mwen gen yon zanmi surinamyen ki vi n fe 2 jou ave m lakay mwen premye jou a mwen kwit yon diri kole ak pwa kango, mwen... read more >
Mackson, 14-Jan-11 3:16 pm
i believe they would still buy it just depends on how they make it and whos making it. my mom finds ways to put less salt and oil in her haitian... read more >
Jueles, 16-Jan-11 7:16 pm
so your going to shut down another cultural restaurant because they arent following american terms? Alot of different ppl eat in alot of different... read more >
Jueles, 16-Jan-11 7:22 pm
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