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Fasting is very good. It gives the cells of your body a rest...

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Fasting is very good. It gives the cells of your body a rest for a time while cleansing the whole system.

But moderation is appropriate in everything.

Excessive water fasting may wash necessary nutrients out of the body. In my personal experience.

I fasted 3 days on water, and felt rather weak at the end, and tended to compensate by overeating for one day or two. Fasting however on a juice mix of carrots, beets, celery and watercress kept me feeling energized and active.

Alexa, November 19 2018, 8:50 AM

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Fasting is very good. It gives the cells of your body a rest for a time while cleansing the whole system. But moderation is appropriate in... read more >
Alexa, 19-Nov-18 8:50 am
Woody, Great and healthy topics here. I have never fasted in my life, but It can greatly beneficial to your health. According to some scientific... read more >
Al, 19-Nov-18 9:52 am
You can start with the Daniel fast first and see how that goes and then try the water fast after. Google Daniel fast.... The first three days of any... read more >
Gerard, 19-Nov-18 10:15 am
Read "How to Eat to Live" by The Honorable Elijah Muhammad. read more >
Kory Miller, 19-Nov-18 4:23 pm

 

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