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Haiti Sante - 21 move bagay nou dwe evite pratike

By: Yon Ti Konsey - March 16 2017, 5:42 AM

Ayisyen frem ak sem yo men 21 move bagay nou dwe evite pratike:

1 - Pa manje trop Maggi
2 - Pa manje Sik blan
3 - Pa manje Aksan
4 - Pa re itilize lwil ki fin fri
5 - Pa fimen sigarèt ni dwòg
6 - Pa bwè kleren Etanòl

7 - Pa manje gwo manje apre 6zè pm
8 - Pa fin manje pou nale dodo
9 - Pa manje manje ki jele/Freeze
10 - Pa chofe manje nan microwave san kouvri
11 - Pa manje yon manje ki gen plis pase 5 jou nan frijidè
12 - Pa re mete nan frijidè yon manje nou fin chofe.

13 - Pa mete lay ak tout po nan frijidè
14 - Pa janm kite deyò moso zonyon
15 - Pa janm fè lekti kouche
16 - Pa janm li lè machin ap kouri
17 - Pa bwè grenn/comprime kouche
18 - Pa limen limyè lò nou fenk leve
19 - Pa benyen nan dlo frèt lò nou fenk leve
20 - Pa janm chita tou pre ekran TV
21 - Pa janm toufe manje nou ake sachè plastik

KANMARAD pa janm bliye pratike tout sa ki di anwo a pou nou gen yon sante djougan.

Pataje a fanmiw e zanmi w.

Saw dwe konnen

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