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Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week Weight Loss: If you eat 500 calories less per day you will lose 1 pound per week

Did you know? 1 pound of body fat is 3500 calories. So if you consume 500 calories less than you normally eat every day you will loose about one...

What is my Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level? What is my Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level?

How many calories does your body need every day? You want to know your estimated calorie needs per day, based on your age, sex, and physical...

Gabrielle Union is African American People are...

Gabrielle Union is African American People are confusing her with Garcelle Beauvais

Haitian Photo Stories...

PHOTO: Haiti Education - Nesmy Manigat, former Haiti education minister PHOTO: Haiti Education - Nesmy Manigat, former Haiti education minister

Here is a photo of Nesmy Manigat, ex Ministre de l'Education nationale et de la Formation professionnelle (MENFP) (former Haiti education minister....

Black Smoke in the skies above Haiti from Haitian-American stuck in Peyi Lock Haiti, 30 September 2019 Black Smoke in the skies above Haiti from Haitian-American stuck in Peyi Lock Haiti, 30 September 2019

Look at this photo... Black smoke rising in the skies above Haiti from tires burning in the streets of Port-au-Prince Monday, September 30th, 2019...