You can start with the Daniel fast first and see how that goes...

Gerard - November 19 2018, 10:15 AM

You can start with the Daniel fast first and see how that goes and then try the water fast after.

Google Daniel fast....

The first three days of any fast are the hardest, after that your body and mind just adjust to the new norm so that you won't feel that hungry afterwards...

Related Article:

Have you ever tried water fasting?

I just found out about water fasting, drinking only water for 7 days or more. I am tempted to try it but I've never fasted a single day of my life...

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